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2019 Programs
2019 Retreat and course at Casa Cuadrau, Spain Integrated week retreat June 8-14, 2019 Integrated program with daily meditative walking and hiking, yogic movement, meditation, satsang. We will move, sing, inquire, share, meditate, rest, refresh and be held and inspired in the magnificent setting of Casa Cuadrau Two week course June 29-July 13, 2019 now booking Dive deep into the practical teachings of whole life yoga. An empowering, educational experience in a magnificent setting. UK weekend programs Scottish Borders Yoga and the Sun weekend hosted by Yoga Frog May 24-26 2019 at the Haining, Selkirk Ampleforth Abbey, Weekend Retreat May 31-June 2 |
Audio Resources
Listen to James singing kirtan with his sister Elizabeth on Soundcloud Hear James in conversation about practical yoga philosophy with his colleague Paul Millage Yoga Anytime Online Courses
Yoga Sutras of Patanjali
Recorded Februrary 2017. In-depth, practical exploration of Chapter One of this treasure text of the yoga tradition, with movement, meditation, and sound practices too. 
The Mythology Show
Recorded September 2015, exploring the practical riches of mythology in the yoga tradition, with episodes on Ganesa, Mother Divine and Hanuman. Bhagavad Gita Chapter 2 course 15+ hours of content, recorded June/July 2015, includes: introduction, series on recitation and series going through the practical teachings of Chapter Two, working from the original Sanskrit, with stories and songs along the way. Use code JAMESBOAG for 30 day free trial on yogaanytime.com 
Archive Videos on vimeo
Click on the link below to access a series of teaching and recitation videos of James made by Laura Lea Nalle in Mysore 2013 http://vimeo.com/channels/namaste Click here for recent blog article about James Contact email: james@jamesboagyoga.com |
James Boag Yoga
Yoga is balance, integration, skilfulness and efficiency. Yoga practice is about cultivating sustainable harmony.
Yoga is about the whole of our lives: everything we do, all we experience. It is about stretching our understanding of who we really are, strengthening our connection to the innate wisdom of our conscience and rehabilitating our broader human capacities while working respectfully with the realities of our individual natures and our diverse responsibilities.
Yoga practice is about training ourselves to be able to find joy in the everyday wonder of life and steadiness in the face of its inevitable challenges.
It is about meeting and refining our own patterns and habits and inviting ways of being that are conducive to sustainable, integrated health and wellbeing.
James works with a range of mutually complementary lenses to explore yoga principles in practical application, including: principle-based asana, natural movement, meditation, kirtan singing and chanting, storytelling and interpretation, satsang talks, discussion and inquiry, nourishing high quality food and time outdoors.
Yoga is about the whole of our lives: everything we do, all we experience. It is about stretching our understanding of who we really are, strengthening our connection to the innate wisdom of our conscience and rehabilitating our broader human capacities while working respectfully with the realities of our individual natures and our diverse responsibilities.
Yoga practice is about training ourselves to be able to find joy in the everyday wonder of life and steadiness in the face of its inevitable challenges.
It is about meeting and refining our own patterns and habits and inviting ways of being that are conducive to sustainable, integrated health and wellbeing.
James works with a range of mutually complementary lenses to explore yoga principles in practical application, including: principle-based asana, natural movement, meditation, kirtan singing and chanting, storytelling and interpretation, satsang talks, discussion and inquiry, nourishing high quality food and time outdoors.
